robert suehs 5000m row
5,000m
Meters
33:25.2
Time
3:20.5
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
July 20, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.2 | 5,000m | 3:20.5 | 43 | 449 | 28 |
| 6:50.0 | 1,000m | 3:25.0 | 41 | 439 | 27 |
| 6:34.9 | 2,000m | 3:17.4 | 45 | 456 | 29 |
| 6:44.2 | 3,000m | 3:22.1 | 42 | 445 | 29 |
| 6:38.4 | 4,000m | 3:19.2 | 44 | 452 | 30 |
| 6:37.7 | 5,000m | 3:18.8 | 45 | 453 | 30 |