robert suehs 5000m row
5,000m
Meters
29:42.1
Time
2:58.2
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
August 01, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.1 | 5,000m | 2:58.2 | 62 | 512 | 29 |
| 6:08.8 | 1,000m | 3:04.4 | 56 | 492 | 28 |
| 5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 30 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 30 |
| 5:54.8 | 4,000m | 2:57.4 | 63 | 515 | 31 |
| 5:45.7 | 5,000m | 2:52.8 | 68 | 533 | 31 |