robert suehs 5000m row
5,000m
Meters
32:01.2
Time
3:12.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
August 04, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.2 | 5,000m | 3:12.1 | 49 | 469 | 28 |
| 6:34.3 | 1,000m | 3:17.1 | 46 | 457 | 27 |
| 6:30.4 | 2,000m | 3:15.2 | 47 | 461 | 28 |
| 6:21.7 | 3,000m | 3:10.8 | 50 | 473 | 29 |
| 6:24.5 | 4,000m | 3:12.2 | 49 | 469 | 29 |
| 6:10.3 | 5,000m | 3:05.1 | 55 | 489 | 30 |