robert suehs 5000m row

5,000m

Meters

30:00.2

Time

3:00.0

Pace

251

Calories

Average Watts60
Calories Per Hour506
Stroke Rate29
Drag Factor96

August 11, 2022 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.2 5,000m 3:00.0 60 506 29
6:14.3 1,000m 3:07.1 53 483 28
6:08.2 2,000m 3:04.1 56 493 29
6:01.1 3,000m 3:00.5 59 504 30
6:01.5 4,000m 3:00.7 59 503 30
5:35.2 5,000m 2:47.6 74 555 31