robert suehs 5000m row

5,000m

Meters

30:57.6

Time

3:05.7

Pace

250

Calories

Average Watts55
Calories Per Hour487
Stroke Rate29
Drag Factor96

August 15, 2022 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:57.6 5,000m 3:05.7 55 487 29
6:19.2 1,000m 3:09.6 51 476 28
6:29.5 2,000m 3:14.7 47 463 28
6:09.4 3,000m 3:04.7 56 491 30
6:05.1 4,000m 3:02.5 58 498 30
5:54.4 5,000m 2:57.2 63 516 31