robert suehs 4:15 row
317m
Meters
4:15.1
Time
6:42.3
Pace
15
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
September 26, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 317m | 6:42.3 | 5 | 318 | 24 |
| 2:15.0 | 317m | 3:32.9 | 36 | 424 | 24 |