robert suehs 5000m row
5,000m
Meters
29:16.9
Time
2:55.6
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
October 13, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.9 | 5,000m | 2:55.6 | 65 | 522 | 29 |
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 29 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 30 |
| 5:51.4 | 3,000m | 2:55.7 | 65 | 522 | 29 |
| 5:56.1 | 4,000m | 2:58.0 | 62 | 513 | 29 |
| 5:50.4 | 5,000m | 2:55.2 | 65 | 523 | 29 |