robert suehs 5000m row
5,000m
Meters
28:02.9
Time
2:48.2
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
October 20, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.9 | 5,000m | 2:48.2 | 73 | 552 | 29 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 28 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 30 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 30 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 30 |
| 5:26.4 | 5,000m | 2:43.2 | 81 | 577 | 30 |