robert suehs 5000m row
5,000m
Meters
29:32.9
Time
2:57.2
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
October 26, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.9 | 5,000m | 2:57.2 | 63 | 516 | 29 |
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 29 |
| 5:58.9 | 2,000m | 2:59.4 | 61 | 508 | 30 |
| 5:46.5 | 3,000m | 2:53.2 | 67 | 531 | 30 |
| 5:51.3 | 4,000m | 2:55.6 | 65 | 522 | 31 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 30 |