robert suehs 5000m row

5,000m

Meters

30:55.9

Time

3:05.5

Pace

250

Calories

Average Watts55
Calories Per Hour488
Stroke Rate29
Drag Factor98

November 01, 2022 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:55.9 5,000m 3:05.5 55 488 29
6:13.0 1,000m 3:06.5 54 485 29
6:13.7 2,000m 3:06.8 54 484 29
6:17.2 3,000m 3:08.6 52 479 30
6:12.6 4,000m 3:06.3 54 486 30
5:59.4 5,000m 2:59.7 60 507 30