robert suehs 5000m row

5,000m

Meters

28:56.8

Time

2:53.6

Pace

253

Calories

Average Watts67
Calories Per Hour529
Stroke Rate30
Drag Factor99

November 02, 2022 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:56.8 5,000m 2:53.6 67 529 30
5:56.0 1,000m 2:58.0 62 513 29
5:50.6 2,000m 2:55.3 65 523 30
5:50.3 3,000m 2:55.1 65 524 31
5:51.1 4,000m 2:55.5 65 522 31
5:28.7 5,000m 2:44.3 79 571 31