robert suehs 5000m row

5,000m

Meters

28:57.1

Time

2:53.7

Pace

253

Calories

Average Watts67
Calories Per Hour529
Stroke Rate29
Drag Factor100

November 09, 2022 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:57.1 5,000m 2:53.7 67 529 29
5:59.4 1,000m 2:59.7 60 507 29
5:53.2 2,000m 2:56.6 64 518 29
5:41.4 3,000m 2:50.7 70 542 30
5:45.0 4,000m 2:52.5 68 534 30
5:38.2 5,000m 2:49.1 72 549 30