robert suehs 5000m row

5,000m

Meters

31:10.3

Time

3:07.0

Pace

250

Calories

Average Watts53
Calories Per Hour484
Stroke Rate29
Drag Factor99

November 22, 2022 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:10.3 5,000m 3:07.0 53 484 29
6:39.0 1,000m 3:19.5 44 451 26
6:13.2 2,000m 3:06.6 54 485 30
6:09.4 3,000m 3:04.7 56 491 30
6:05.1 4,000m 3:02.5 58 498 31
6:03.6 5,000m 3:01.8 58 500 31