robert suehs 5000m row

5,000m

Meters

30:49.6

Time

3:04.9

Pace

250

Calories

Average Watts55
Calories Per Hour490
Stroke Rate29
Drag Factor108

December 08, 2022 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:49.6 5,000m 3:04.9 55 490 29
6:08.0 1,000m 3:04.0 56 493 28
6:06.2 2,000m 3:03.1 57 496 29
6:14.0 3,000m 3:07.0 54 484 29
6:11.4 4,000m 3:05.7 55 488 30
6:10.0 5,000m 3:05.0 55 490 31