robert suehs 5000m row

5,000m

Meters

28:30.1

Time

2:51.0

Pace

255

Calories

Average Watts70
Calories Per Hour540
Stroke Rate29
Drag Factor110

December 20, 2022 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:30.1 5,000m 2:51.0 70 540 29
5:47.8 1,000m 2:53.9 67 529 28
5:44.3 2,000m 2:52.1 69 536 29
5:42.7 3,000m 2:51.3 70 539 30
5:40.5 4,000m 2:50.2 71 544 30
5:34.8 5,000m 2:47.4 75 556 30