robert suehs 5000m row

5,000m

Meters

28:41.7

Time

2:52.1

Pace

255

Calories

Average Watts69
Calories Per Hour536
Stroke Rate30
Drag Factor107

January 03, 2023 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:41.7 5,000m 2:52.1 69 536 30
5:47.1 1,000m 2:53.5 67 530 29
5:49.8 2,000m 2:54.9 65 525 30
5:45.1 3,000m 2:52.5 68 534 31
5:42.8 4,000m 2:51.4 70 539 32
5:36.9 5,000m 2:48.4 73 552 32