robert suehs 0:07 row
15m
Meters
0:07.2
Time
4:00.0
Pace
1
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 16 |
Drag Factor | 105 |
January 10, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:07.2 | 15m | 4:00.0 | 25 | 387 | 16 |
0:07.3 | 15m | 4:03.3 | 24 | 383 | 16 |