robert suehs 1:13 row
78m
Meters
1:13.5
Time
7:51.1
Pace
3
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 311 |
Stroke Rate | 23 |
Drag Factor | 108 |
January 10, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13.5 | 78m | 7:51.1 | 3 | 311 | 23 |
0:31.7 | 78m | 3:23.2 | 42 | 443 | 23 |