robert suehs 5000m row

5,000m

Meters

28:48.1

Time

2:52.8

Pace

253

Calories

Average Watts68
Calories Per Hour533
Stroke Rate30
Drag Factor107

January 12, 2023 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:48.1 5,000m 2:52.8 68 533 30
5:52.0 1,000m 2:56.0 64 520 29
5:51.1 2,000m 2:55.5 65 522 30
5:45.2 3,000m 2:52.6 68 534 31
5:45.1 4,000m 2:52.5 68 534 31
5:34.7 5,000m 2:47.3 75 557 31