robert suehs 5000m row

5,000m

Meters

29:38.8

Time

2:57.8

Pace

251

Calories

Average Watts62
Calories Per Hour514
Stroke Rate30
Drag Factor106

January 18, 2023 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:38.8 5,000m 2:57.8 62 514 30
5:53.2 1,000m 2:56.6 64 518 31
6:03.5 2,000m 3:01.7 58 500 30
5:56.1 3,000m 2:58.0 62 513 31
5:59.8 4,000m 2:59.9 60 506 30
5:46.2 5,000m 2:53.1 67 532 31