robert suehs 5000m row

5,000m

Meters

29:34.4

Time

2:57.4

Pace

251

Calories

Average Watts63
Calories Per Hour515
Stroke Rate29
Drag Factor108

March 08, 2023 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:34.4 5,000m 2:57.4 63 515 29
5:58.2 1,000m 2:59.1 61 509 28
5:59.6 2,000m 2:59.8 60 507 29
5:58.9 3,000m 2:59.4 61 508 29
5:55.4 4,000m 2:57.7 62 514 30
5:42.3 5,000m 2:51.1 70 540 30