robert suehs 5000m row

5,000m

Meters

29:31.1

Time

2:57.1

Pace

251

Calories

Average Watts63
Calories Per Hour516
Stroke Rate29
Drag Factor108

March 22, 2023 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:31.1 5,000m 2:57.1 63 516 29
6:00.3 1,000m 3:00.1 60 506 28
5:57.8 2,000m 2:58.9 61 510 29
5:53.2 3,000m 2:56.6 64 518 29
5:52.4 4,000m 2:56.2 64 520 30
5:47.4 5,000m 2:53.7 67 529 30