robert suehs 5000m row
5,000m
Meters
32:32.5
Time
3:15.2
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
April 19, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.5 | 5,000m | 3:15.2 | 47 | 461 | 27 |
| 6:28.8 | 1,000m | 3:14.4 | 48 | 463 | 26 |
| 6:23.9 | 2,000m | 3:11.9 | 49 | 470 | 27 |
| 6:37.3 | 3,000m | 3:18.6 | 45 | 453 | 28 |
| 6:35.3 | 4,000m | 3:17.6 | 45 | 456 | 28 |
| 6:27.2 | 5,000m | 3:13.6 | 48 | 466 | 28 |