robert suehs 5000m row

5,000m

Meters

29:17.0

Time

2:55.7

Pace

251

Calories

Average Watts65
Calories Per Hour522
Stroke Rate30
Drag Factor107

May 09, 2023 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:17.0 5,000m 2:55.7 65 522 30
5:57.2 1,000m 2:58.6 61 511 29
5:55.9 2,000m 2:57.9 62 513 30
5:54.3 3,000m 2:57.1 63 516 31
5:51.9 4,000m 2:55.9 64 521 31
5:37.7 5,000m 2:48.8 73 550 31