robert suehs 5000m row
5,000m
Meters
29:49.6
Time
2:58.9
Pace
251
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 28 |
Drag Factor | 107 |
May 25, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:49.6 | 5,000m | 2:58.9 | 61 | 510 | 28 |
6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 27 |
6:05.3 | 2,000m | 3:02.6 | 57 | 497 | 28 |
6:01.9 | 3,000m | 3:00.9 | 59 | 503 | 29 |
5:53.2 | 4,000m | 2:56.6 | 64 | 518 | 29 |
5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 29 |