robert suehs 5000m row

5,000m

Meters

29:49.6

Time

2:58.9

Pace

251

Calories

Average Watts61
Calories Per Hour510
Stroke Rate28
Drag Factor107

May 25, 2023 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:49.6 5,000m 2:58.9 61 510 28
6:02.7 1,000m 3:01.3 59 501 27
6:05.3 2,000m 3:02.6 57 497 28
6:01.9 3,000m 3:00.9 59 503 29
5:53.2 4,000m 2:56.6 64 518 29
5:46.4 5,000m 2:53.2 67 531 29