robert suehs 5000m row

5,000m

Meters

31:45.0

Time

3:10.5

Pace

250

Calories

Average Watts51
Calories Per Hour474
Stroke Rate28
Drag Factor103

June 14, 2023 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:45.0 5,000m 3:10.5 51 474 28
6:42.6 1,000m 3:21.3 43 447 26
6:20.6 2,000m 3:10.3 51 474 28
6:16.8 3,000m 3:08.4 52 480 29
6:10.6 4,000m 3:05.3 55 489 30
6:14.4 5,000m 3:07.2 53 483 29