robert suehs 5000m row

5,000m

Meters

29:55.5

Time

2:59.5

Pace

252

Calories

Average Watts60
Calories Per Hour508
Stroke Rate29
Drag Factor104

June 27, 2023 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:55.5 5,000m 2:59.5 60 508 29
6:22.3 1,000m 3:11.1 50 472 28
6:12.5 2,000m 3:06.2 54 486 29
6:04.1 3,000m 3:02.0 58 499 30
5:54.0 4,000m 2:57.0 63 517 30
5:22.6 5,000m 2:41.3 83 587 32