robert suehs 5000m row
5,000m
Meters
33:48.7
Time
3:22.8
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
July 26, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.7 | 5,000m | 3:22.8 | 42 | 444 | 26 |
| 6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 26 |
| 6:54.8 | 2,000m | 3:27.4 | 39 | 435 | 26 |
| 6:51.5 | 3,000m | 3:25.7 | 40 | 438 | 26 |
| 6:39.6 | 4,000m | 3:19.8 | 44 | 451 | 27 |
| 6:41.6 | 5,000m | 3:20.8 | 43 | 448 | 28 |