robert suehs 5000m row
5,000m
Meters
33:47.2
Time
3:22.7
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
August 02, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.2 | 5,000m | 3:22.7 | 42 | 444 | 27 |
| 6:42.0 | 1,000m | 3:21.0 | 43 | 448 | 26 |
| 6:41.0 | 2,000m | 3:20.5 | 43 | 449 | 27 |
| 6:41.3 | 3,000m | 3:20.6 | 43 | 449 | 28 |
| 6:52.6 | 4,000m | 3:26.3 | 40 | 437 | 28 |
| 6:50.2 | 5,000m | 3:25.1 | 41 | 439 | 28 |