robert suehs 5000m row

5,000m

Meters

29:40.8

Time

2:58.0

Pace

251

Calories

Average Watts62
Calories Per Hour513
Stroke Rate29
Drag Factor104

August 17, 2023 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:40.8 5,000m 2:58.0 62 513 29
6:03.8 1,000m 3:01.9 58 500 28
6:01.5 2,000m 3:00.7 59 503 29
6:00.4 3,000m 3:00.2 60 505 30
5:55.5 4,000m 2:57.7 62 514 31
5:39.5 5,000m 2:49.7 72 546 31