robert suehs 5000m row

5,000m

Meters

31:51.3

Time

3:11.1

Pace

250

Calories

Average Watts50
Calories Per Hour472
Stroke Rate28
Drag Factor105

August 22, 2023 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:51.3 5,000m 3:11.1 50 472 28
6:33.1 1,000m 3:16.5 46 458 27
6:23.2 2,000m 3:11.6 50 471 29
6:22.8 3,000m 3:11.4 50 471 29
6:17.2 4,000m 3:08.6 52 479 29
6:14.9 5,000m 3:07.4 53 482 30