robert suehs 5000m row
5,000m
Meters
32:07.7
Time
3:12.7
Pace
250
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 27 |
Drag Factor | 104 |
August 24, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:07.7 | 5,000m | 3:12.7 | 49 | 468 | 27 |
6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 28 |
7:18.5 | 2,000m | 3:39.2 | 33 | 414 | 24 |
6:16.9 | 3,000m | 3:08.4 | 52 | 479 | 29 |
6:08.0 | 4,000m | 3:04.0 | 56 | 493 | 29 |
6:03.8 | 5,000m | 3:01.9 | 58 | 500 | 29 |