robert suehs 1:01 row
108m
Meters
1:01.8
Time
4:46.1
Pace
5
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 25 |
Drag Factor | 154 |
August 31, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01.8 | 108m | 4:46.1 | 15 | 351 | 25 |
0:45.3 | 108m | 3:29.7 | 38 | 430 | 25 |