robert suehs 5000m row
5,000m
Meters
33:58.6
Time
3:23.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
September 05, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.6 | 5,000m | 3:23.8 | 41 | 442 | 27 |
| 7:17.3 | 1,000m | 3:38.6 | 33 | 415 | 24 |
| 6:33.4 | 2,000m | 3:16.7 | 46 | 458 | 28 |
| 6:40.4 | 3,000m | 3:20.2 | 44 | 450 | 28 |
| 6:40.6 | 4,000m | 3:20.3 | 44 | 449 | 28 |
| 6:46.8 | 5,000m | 3:23.4 | 42 | 443 | 28 |