robert suehs 5000m row

5,000m

Meters

29:38.1

Time

2:57.8

Pace

251

Calories

Average Watts62
Calories Per Hour514
Stroke Rate30
Drag Factor109

September 19, 2023 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:38.1 5,000m 2:57.8 62 514 30
6:06.7 1,000m 3:03.3 57 495 29
6:03.6 2,000m 3:01.8 58 500 30
5:52.9 3,000m 2:56.4 64 519 31
5:54.0 4,000m 2:57.0 63 517 31
5:41.0 5,000m 2:50.5 71 543 31