robert suehs 5000m row

5,000m

Meters

32:28.4

Time

3:14.8

Pace

250

Calories

Average Watts47
Calories Per Hour462
Stroke Rate28
Drag Factor120

October 04, 2023 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:28.4 5,000m 3:14.8 47 462 28
6:32.3 1,000m 3:16.1 46 459 28
6:40.6 2,000m 3:20.3 44 449 29
6:27.0 3,000m 3:13.5 48 466 29
6:23.4 4,000m 3:11.7 50 470 30
6:25.1 5,000m 3:12.5 49 468 29