robert suehs 5000m row
5,000m
Meters
33:39.2
Time
3:21.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
October 17, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.2 | 5,000m | 3:21.9 | 43 | 446 | 29 |
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 28 |
| 6:37.1 | 2,000m | 3:18.5 | 45 | 453 | 30 |
| 6:45.1 | 3,000m | 3:22.5 | 42 | 444 | 30 |
| 6:55.2 | 4,000m | 3:27.6 | 39 | 434 | 30 |
| 6:47.1 | 5,000m | 3:23.5 | 42 | 442 | 30 |