robert suehs 5000m row

5,000m

Meters

31:54.0

Time

3:11.4

Pace

250

Calories

Average Watts50
Calories Per Hour471
Stroke Rate30
Drag Factor125

November 02, 2023 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:54.0 5,000m 3:11.4 50 471 30
6:15.7 1,000m 3:07.8 53 481 29
6:21.3 2,000m 3:10.6 51 473 30
6:30.9 3,000m 3:15.4 47 461 31
6:26.7 4,000m 3:13.3 48 466 31
6:19.3 5,000m 3:09.6 51 476 31