robert suehs 5000m row
5,000m
Meters
34:49.7
Time
3:28.9
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 21, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.7 | 5,000m | 3:28.9 | 38 | 432 | 27 |
| 8:40.4 | 1,000m | 4:20.2 | 20 | 368 | 21 |
| 6:28.5 | 2,000m | 3:14.2 | 48 | 464 | 29 |
| 6:40.1 | 3,000m | 3:20.0 | 44 | 450 | 29 |
| 6:35.3 | 4,000m | 3:17.6 | 45 | 456 | 29 |
| 6:25.5 | 5,000m | 3:12.7 | 49 | 468 | 29 |