robert suehs 5000m row
5,000m
Meters
32:52.1
Time
3:17.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
November 27, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.1 | 5,000m | 3:17.2 | 46 | 457 | 29 |
| 6:23.1 | 1,000m | 3:11.5 | 50 | 471 | 29 |
| 6:27.6 | 2,000m | 3:13.8 | 48 | 465 | 30 |
| 6:31.4 | 3,000m | 3:15.7 | 47 | 460 | 30 |
| 6:43.4 | 4,000m | 3:21.7 | 43 | 446 | 30 |
| 6:46.5 | 5,000m | 3:23.2 | 42 | 443 | 30 |