robert suehs 5000m row

5,000m

Meters

32:41.9

Time

3:16.1

Pace

250

Calories

Average Watts46
Calories Per Hour459
Stroke Rate28
Drag Factor121

December 06, 2023 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:41.9 5,000m 3:16.1 46 459 28
6:21.6 1,000m 3:10.8 50 473 28
6:27.9 2,000m 3:13.9 48 465 29
6:31.6 3,000m 3:15.8 47 460 29
6:37.9 4,000m 3:18.9 44 452 29
6:43.0 5,000m 3:21.5 43 447 29