robert suehs 5000m row

5,000m

Meters

31:31.5

Time

3:09.1

Pace

250

Calories

Average Watts52
Calories Per Hour477
Stroke Rate29
Drag Factor118

January 10, 2024 00:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:31.5 5,000m 3:09.1 52 477 29
6:14.1 1,000m 3:07.0 53 484 28
6:20.1 2,000m 3:10.0 51 475 29
6:29.3 3,000m 3:14.6 47 463 30
6:23.4 4,000m 3:11.7 50 470 30
6:04.7 5,000m 3:02.3 58 498 32