robert suehs 5000m row

5,000m

Meters

32:38.8

Time

3:15.8

Pace

250

Calories

Average Watts47
Calories Per Hour460
Stroke Rate29
Drag Factor121

January 10, 2024 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:38.8 5,000m 3:15.8 47 460 29
6:36.4 1,000m 3:18.2 45 454 28
6:27.3 2,000m 3:13.6 48 465 30
6:34.0 3,000m 3:17.0 46 457 30
6:39.1 4,000m 3:19.5 44 451 30
6:21.9 5,000m 3:10.9 50 473 32