robert suehs 31:26 row
5,058m
Meters
31:26.0
Time
3:06.4
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 990 |
| Drag Factor | 125 |
January 18, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.0 | 5,058m | 3:06.4 | 54 | 485 | 31 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 32 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 31:26.0 | 198m | 3:37.1 | 34 | 417 | 28 |
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Workout Graph
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