robert suehs 28:01 row
5,025m
Meters
28:01.5
Time
2:47.3
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 888 |
| Drag Factor | 125 |
January 23, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.5 | 5,025m | 2:47.3 | 75 | 557 | 31 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 28:01.5 | 573m | 2:38.3 | 88 | 603 | 32 |
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Workout Graph
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