robert suehs 33:10 row
5,024m
Meters
33:10.5
Time
3:18.0
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 29 |
| Stroke Count | 972 |
| Drag Factor | 121 |
January 30, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.5 | 5,024m | 3:18.0 | 45 | 454 | 29 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 30 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 29 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 29 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 29 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 29 |
| 33:10.5 | 497m | 3:11.6 | 50 | 471 | 30 |
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Workout Graph
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