robert suehs 31:11 row
5,021m
Meters
31:11.7
Time
3:06.3
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 952 |
| Drag Factor | 122 |
February 05, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.7 | 5,021m | 3:06.3 | 54 | 486 | 30 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 31 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 31 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 31 |
| 31:11.7 | 214m | 2:47.5 | 74 | 556 | 31 |
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Workout Graph
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