robert suehs 31:27 row
5,030m
Meters
31:27.6
Time
3:07.6
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 122 |
February 06, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.6 | 5,030m | 3:07.6 | 53 | 482 | 30 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 29 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 31 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 31 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 31:27.5 | 251m | 2:54.3 | 66 | 527 | 31 |
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Workout Graph
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