robert suehs 28:37 row
5,045m
Meters
28:37.5
Time
2:50.2
Pace
258
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Stroke Count | 915 |
| Drag Factor | 124 |
February 15, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.5 | 5,045m | 2:50.2 | 71 | 544 | 32 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 28:37.5 | 669m | 2:42.5 | 81 | 580 | 33 |
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Workout Graph
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