robert suehs 31:47 row
5,019m
Meters
31:47.9
Time
3:10.0
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Stroke Count | 981 |
| Drag Factor | 125 |
February 20, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.9 | 5,019m | 3:10.0 | 51 | 475 | 31 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 30 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 31 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 32 |
| 31:47.9 | 322m | 2:47.5 | 74 | 556 | 33 |
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Workout Graph
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